What actions will you be taking?
Some triathletes view the end of season recovery as a necessary evil. A period of time that they have to endure before they can get back to what they enjoy doing most…training. Those athletes who [...]
September 2018
April 2018
Are you fit but unhealthy?
On Monday, I’m travelling to London to take part in a Masters Athletes heart study. The project is aiming to find out whether there is a correlation between “extreme” exercise and heart problems in older [...]